Ron Krit photo 375

Ron Krit

Ron Krit has been giving seminars, training clients, and writing about fitness for over 15 years! His philosophy centers on making fitness fun so that you look forward to working out and getting healthy. Ron has trained 4-year-olds up to 90-year-olds, of all ability levels. He's run bootcamps, pre/postnatal fitness classes, and corporate wellness workshops and gives seminars on fitness, healthy cooking, and self-defense. He educates clients on proper exercise form, portion control, cardio, weight-training, stretching and massage. He is a certified personal trainer through the International Sports and Science Association. During the day, Ron works at JUF, where he markets endowment vehicles. He lives with his wife and sons in Highland Park.

Articles by this Author
Healthy Snacks My Kids Love (And I Do Too) photo
If you think my kids only get carrots and hummus, you would be wrong, but I do try to sprinkle in a few healthier items.
When everything seems fine, but it’s not photo
Those who know me would say I’m smiley about 99.9 percent of the time, but even I have rough patches.
8 Questions for Melanie Kahn photo 1
Melanie Kahn’s venture started with a citrus craving while pregnant.
Just Keep Moving photo
You’re never too young to think about combating joint pain.
Calisthenics are cool again photo main
You don’t need a gym for cardio or strength training.
8 Questions for Dustin Finkel and Ryan Meczyk photo
Finkel and his partner, Ryan Meczyk, met through a mutual acquaintance from Kellogg School of Management at Northwestern University and shared a vision for an innovative snack company, Ancient inGRAINed.
quitting the gym
It’s been 30 days since I quit the gym, and I’ve already learned a lot.

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