OyChicago blog

What do I do with my exercise ball?

 Permanent link   All Posts
06/23/2011

After the question, “Can I eat anything I want if I workout?” and “Do I do cardio or weights?” I get the question, “What do I do with my exercise ball?” My answer is a video. With help, I previewed a few easy exercises you can do with a ball. If you have a favorite exercise on the ball that I left off, please write about it below.

Comments
RSS Feed
<< November 2019 >>
Sun Mon Tue Wed Thu Fri Sat
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Blogroll

Archive

Subjects

Recent Posts

comments powered by Disqus

AdvertisementMorgan's on Fulton
AdvertisementBernard Zell Admissions