OyChicago blog

Fit With Krit

 Permanent link
08/24/2010

Did you ever work out with a personal trainer? Have you ever wondered what type of trainer I am? Watch and learn! This video blog contains a fun, full-body workout, with two trainees—Cheryl and Stefanie, your favorite Oy! editors. Watch them struggle and laugh as we work on posture, abs, arms, cardio, medicine ball, sled…. Enjoy!

   

Comments
RSS Feed
<< August 2010 >>
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Blogroll

Archive

Subjects

Recent Posts

comments powered by Disqus

AdvertisementSpertus Institute MA in Jewish Professional Studies
AdvertisementJCYS Register